Unlock your natural “flow state” and experience effortless productivity with this unique workshop led by Crystal Young, an expert in coaching, energy work, and intuitive wisdom.
In this inclusive, supportive space, all are welcome — including neurodivergent folks. Crystal specializes in helping individuals with ADHD, autism, and other unique brain needs tap into their innate strengths. This workshop is designed for everyone, no matter how you experience the world, to discover how to enter your flow state and thrive.
What you can expect:
✨ Guided Visualization – Explore why flow matters and how it can elevate your productivity and well-being.
✨ Flow Model – Understand the unique model of flow that will help you get in the zone and stay there.
✨ Live Flow Experience – Participate in a 20-minute live session where you'll experience flow firsthand and practice using proven techniques.
PS: Bring something you've been putting off — it's time to push through and move it forward!
Meet the Speaker: Crystal Young, Founder at Natural Strength Coaching
Crystal Young is a highly sensitive professional with over 17 years of experience in Human Resources, 7 years as a coach, and 3 years as a healing practitioner. With a rich background in coaching executives, educators, and athletes, Crystal now focuses on creating community for neurodiverse, high-functioning entrepreneurs and consultants. Her approach blends science and spirituality, offering a nuanced understanding of personal and organizational change.
Crystal is a lifelong learner with certifications in health coaching, life coaching, NLP, Reiki, and more. She’s passionate about supporting others in reconnecting with their innate strengths, and helping them achieve balance through empathy, regulation, and co-creation. Crystal’s diverse background and holistic approach make her uniquely equipped to guide individuals into their natural flow state, enhancing well-being and performance.